It started at 13 years old…and continues today at 46 years old.
It’s always harder to restart than to keep moving forward. Do one thing daily that gets you closer towards your goal.
Head up, walk with a purpose, always forward, living in the now.
#neckflexofficial #alwaysready #wrestling #owntheday #neverquit #befree #selfimprovement.

Training is therapy for the mental and keeps the physical.
Everyday is a fight against the demons of my past.
I refuse to stay stagnant and in a brain fog.
I train and move forward.

13 years/46 years old.