Blog | Mike "The Machine" Bruce

Living In Clown World

by Mike "The Machine" Bruce | Sep 7, 2020 | real-man, self-improvement

The country is in mass chaos and being run by the nutters. Sane people are now considered insane and insane loons are considered sane. What the !*%! These nut cases are the kids from the nineties whose parents stopped swatting them on the ass. They are taught in...

Clown World

by Mike "The Machine" Bruce | Sep 6, 2020 | real-man, self-improvement

The country is in mass chaos and being run by the nutters. Sane people are now considered insane and insane loons are considered sane. What the !*%! These nut cases are the kids from the nineties whose parents stopped swatting them on the ass. They are taught in...

Rise Up!

by Mike "The Machine" Bruce | Sep 4, 2020 | maximized man, real-man, self-improvement

The more political correctness the more we have chains around our necks. The pc pusses/culture is costing us everything. The more we give into their kool-aid, fear mongering pussified agenda the more that is taken from us. This narrative crap is spewed via the news,...

Neck Training Simplified.

by Mike "The Machine" Bruce | Sep 4, 2020 | Neck Flex, neck training

This is my typical reaction when I get asked questions about Neck Training. No matter how many times I share how I built my neck at 13 years old...people continually don't listen. Seems they cannot wrap their brain around the fact that I focused on the Neck Curl and...

I Don’t Like Church.

by Mike "The Machine" Bruce | Sep 4, 2020 | maximized man, real-man, self-improvement, strong man

Bending a 5/8 steel bar over my head during a Church performance. My best bend over my head is a 3/4 round. Here it is: https://youtu.be/tevEBeSU1ok I only did two. One hangs in my gym and the other I gave to Grandmaster Strongman Dennis Rogers. My shirt says God's...

Neck Stretches

by Mike "The Machine" Bruce | Aug 27, 2020 | General, Neck Flex, neck training

Neck Stretches Shall we do some static stretches before or after every neck workout? If so, any ones in particular? In my opinion it all depends on the person. When I started training my neck the year was 1987, I was a scrawny 13 year old with a...

The Pullover For Grappling Strength/Conditioning

by Mike "The Machine" Bruce | Aug 25, 2020 | #strongman, physical fitness

Happy day Gent's, Hope your workouts are going good with one foot in front of the other, moving forward and a little gusto along with it. I have decided to go back to my roots and share an important part of my life that I had walked away from many years ago. I've...

God’s Men: Do You Have His Back?

by Mike "The Machine" Bruce | Aug 19, 2020 | #real man, #strongman, maximized man, self-improvement

God's Men....do you have his back? Salvation comes from within. You have the power to save yourself. I am a believer in Jesus but, the current Church has become "CHURCHIANITY", not CHRISTIANITY. I'm not anti Christian but the current Christian is being told to accept...

A Salute To All Hard Chargers.

by Mike "The Machine" Bruce | Aug 17, 2020 | maximized man, real-man, self-improvement

My way of saluting all those that have: - a brain -think for themselves. - stand when others bow and bow when others stand. - to those that don't follow the kool aid drinking narrative. -those that understand the government is crooked and gives no crap about you. - to...

The Government Doesn’t Care About You.

by Mike "The Machine" Bruce | Aug 17, 2020 | maximized man, real-man, self improvement

The bigger the government the bigger the tyranny. Politics is a crap show, if you follow the agenda/narrative you get nothing in return except to be controlled. The few at the top want total control over our civil liberties. They want us to conform and...