It’s always harder to restart than to keep moving forward. Do one thing daily that gets you closer towards your goal.
*Remember it is easy to obtain something but even harder to maintain.

46 years old and still going.


40 years old.



32 years old.


23 years old staying on point.

17 years old staying on the journey of strength and wellness.

When it began at 13 years old. Pencil neck, chicken ribs and goofy haircut.